With over 1 year of professional experience in yoga, I hold an M.A in Yoga for Human Excellence. I specialize in demonstrating Yoga, Meditation, and Asana, and I am a certified yoga trainer. My holistic approach combines physical discipline, mental focus, and spiritual well-being, tailored to individuals and groups alike. My commitment to promoting health, mindfulness, and self-discipline has positively impacted diverse learners, making me a trusted mentor in both yoga and martial arts practices.