NGM COLLEGE : EVENTS

COMMERCE AIDED -STRESS BUSTER COVID-19 – ACTIVITIES BASED PROGRAMME

Event date (Start)

March 19, 2021

Organized by

POST GRADUATE AND RESEARCH DEPARTMENT OF COMMERCE

Nature of Participants

STUDENTS

Co-ordinator(s)

DR.P.BRUNDHA ,DR,R,MANIKANDAM ,DR,S,SHANMUGAPRIYA

Event date (End)

19/03/2021 3:00 pm

No of Participants

250

Venue

Dr.APJ Abdul Kalam Arangam

Name of the Resource Person

Mr.Karunai Prakash, Life Skill Trainer Life Skill Academy, Chennai

A oneday -STRESS BUSTER COVID-19 – ACTIVITIES BASED PROGRAMME was organised by PG and Research department of commerce ; NGM College Pollachi i on 19.03.2021(friday) in Dr.APJ Abdul Kalam Arangam. The Objectives of the programme as

To encourage student how to adopt classes after covid
To reduce the stress level of the students & tips to overcome the stress
To build a team

The event started from 10am till 3.00 pm .the event started with welcome address by Dr. P. Bruntha Associate professor &head PG and Research department of commerce, NGM College, Pollachi then Presidential address by Dr. P. M. Palanisamy Principal , then the guest Mr. Karunai Prakash Life Skill Trainer ,Life Skill Academy, Chennai . he explained about stress and tips for overcome stress and given some activities to the student.

After the challenging times brought about by the COVID-19 pandemic, it is crucial to prioritize the mental well-being of students. Implementing stress-buster activities can greatly help in alleviating the stress and anxiety they may be experiencing. Some effective stress-buster activities for students post-COVID-19 could include mindfulness exercises, physical activities like yoga or dance, creative outlets such as art or music, and opportunities for social connection with peers. By incorporating these activities into their routine, students can better cope with stress and improve their overall well-being. Remember, it’s important to tailor these activities to suit the individual needs and preferences of the students for maximum effectiveness.

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